Found childhood trauma of bullying where he learned to push down his own powers by closing the lower belly area and controlling upper body.
The loop was: fear moment > he limits his powers > not acting on his wishes > depressed and detached from his heart’s path

Found a few childhood traumas where he has learned to freeze with fear(terror) in order to reduce its intensity. Pushing that energy down, meant that he was disconnecting from his body to the point that he is not present in reality in order to act towards his goals. Emotional experiences became dull and any excitement was gone.

The teaching of bringing the attention into the body and allowing fear, meant that she could change the way she deals with the symptoms. Pain transformed and she re-learned the pleasure of agreeing to be the body.

Pain attacks were connected with the moods/attitudes of pushing and defending which she was using alot through her daily life. Elevating body attention in the belly and pelvis allows her to stop contracting and invite the movement of breath into the belly - reducing the intensity of pain and cramps.

This client was experiencing fear attached to authority figures. In those situation he was tensing up his lower body (thighs, pelvis, lower belly) so much that he would lose connection with this legs - not being able to feel their presence. In the sessions he learned that by letting go he can regain access to his legs and this completely changes the feeling of stability, strength and confidence. Together with breathing openly and being attentive in relevant situations, he earned back the ability to feel confidence in the body.

This client loved her profession but could only enjoy it when she was not doing it for work. An emotional childhood trauma of having a mom that was not reachable for her at a certain period, she learned the duty of working harder in order to produce some response from the world, assuming that the lack of response is the result of her being flawed or not doing it properly. Self judgement, beliefs and detachment were part of the way she transformed what she loves to do into a duty which she is not good at.

In this case the work is about elevating energy levels and quieting the mind, allowing the client to come back to the body and process their emotions in a safe and supported environment.
Sidekick: reducing physical tension and back pain help a lot with quality of life.

Shame, anger and control, which the client keeps re-living on a daily basis when a specific situation occurs, is related with a childhood trauma. That client limits emotional intensity by closing the belly and diaphragm areas, which severely affects digestion. The loop is that when digestion doesn’t go well it triggers the same situation of shame and anger which pushes the belly issue even stronger.
With body attention they were able to learn how to let go, allowing the emotions to flow and use their energy without stagnation. Digestion got better and the control is back in the hands of the client.

Tensing up the shoulders together with the jaw and the side of my neck, without attention, during specific emotional moments - at the end of the day the migrane was so bad that I had to rest in bed. Learning to pay attention to the shoulders and neck, and later learning to not block my anger in those moments, has completely solved my migranes issue.