September promotion for new clients
Bodywork Taster Sessions
Available also as Gift voucher
60 minutes bodywork taster session
€ 45
Instead of € 70 of full process sessions
Not sure if this is for you? Call or whatsapp me directly: +351-923-519956 (Itai)
Promotion available for new clients, until end of September 2026
Emotional experiences live in the body. They are linked with physical issues too.
Here is an opportunity for you to discover, how touching those issues through the body can help you achieve a real change.
A taster session is a chance to experience what emotional work through the body feels like. It's a chance to feel how real and powerful bodywork can be for you — how it touches exactly on that deep emotional story that accompanies your life.
The taster session is a chance to feel me and what it's like to work with me — before going deeper into a process.
Being just a taster, it’s a short, profound experience which allows you to discover this modality, the Grinberg Method, and get a glimpse of what it can do for you.
You'll have a chance to bring up personal issues too, and we can take a quick look into them through the feet and in how the body relates to them or creates them.
What to expect from a 60 minutes taster session
A short feet assessment, just to get an idea where emotional and physical patterns meet for you.
Then most of the session will be bodywork, including touch, breath, and an emotional experience that the body will choose to bring up. At the end you will have a few minutes to rest and integrate the session.
Book a taster session if
You have an emotional difficulty and you are looking for profound relief or practical tools to cope with it.
You want to try the method or see if you can feel safe with me.
You are curious about your body and emotions but not yet sure if bodywork can deliver the change you are after.
You did talk-therapy and feel that something more "felt in the body" could be more meaningful at the moment for you.
You have tried bodywork and it didn't work for you, and you want to see what’s possible when working with me.
You need a break, or you recognize a repeating pattern in your life.
Don’t book a taster if
You feel ready for a full process with me - go ahead to book a full session, to dive right in and focus on your goals from very first session.
You don't wish to be responsible for the change you're asking for — in this case this method will not fit for you.
I'm Itai. It is my passion to support people on their path of change towards freedom from limiting patterns and emotional difficulties. I work with people who can see that something in their lives has to change, either in their emotional experience, or in their physical body, or in their reality.
I do this through the body, not by talking about it. The body holds who and how we are, and it doesn't forget what we've been through, nor the pain that we have learned to ignore.
When we work directly with it, things shift in a way that is real and sharp, and not temporary.
I came to this work through my own transformation, and I've watched it do the same for the people I work with: presence, confidence, focus, strength, and the freedom to choose.
Because the body already knows the way, if we stop interfering.
If you have questions
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Absolutely no problem.
For the body to work, you don’t need any experience or knowledge. I will guide you through it and we take each step together. -
We start with a short feet assessment — a way for me to read how emotional and physical patterns show up in your body. From there we move to bodywork: touch, breath, guided attention.
The body will bring up what needs to be seen.
You don't need to prepare anything beforehand — though if there's something specific on your mind, you're welcome to bring it and we can work with it." -
No, it’s not a replacement for medical professional care when needed.
This is body-based work which is very personal and touches precisely the emotional patterns that get you those outcomes which you don’t like — we work with what's present, teaching you how to do it differently for different outcomes.
Instead of learning what you were doing in the past, here you learn what you can do differently, in the body, to create a desired change. -
A little, at the start — just to share enough for me to understand what you'd like to work on. From there, most of the work isn't verbal but felt.
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Yes, it’s the best moment to come.
Bodywork helps tremendously with emotions, stress and pain.
Chances are, that by the end of the session your mood will change and a new insight or desire would show up, regarding that difficulty that you are currently going through. -
Something comfortable you can move and breathe in. Avoid bras with metal supports, because they limit the natural movement of breathing.
Unless there is a specific request or need, the sessions are done in underwear so that we can work with the body with touch. -
The body brings up the things that are mostly on the surface for you right now. If there is a pain you were trying to avoid or an issue that holds you back, chances are that they will appear and be felt - but the intention is to transform them to something real that you can positively use, and not to fall into drama or misery. My work is to show you how to do that.
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We work with what is present in yourr body and to the depth that you are comfortable to go into. Some psychiatric medication works to divide you from your pain and your fear, while the body usually works in the opposite way: it brings up a pain in order to have it transformed, recognizing that the session is a chance for that.
So let me know that this is your situation and lets have a quick talk before the session, to make sure that this is the right time for you. You can request a call with me during the booking process, and I will get in touch. You could also send me a whatsapp: +351-923-519956 -
If you found it powerful enough for your goals, or it made you feel better, the natural next step is to continue to a full session where we will choose your aim together and work specifically on that during a process of some sessions. The full process is based on real outcomes in your life, so you are not obliged to continue if you don’t feel a real change happening - usually within just a few single sessions.
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Sure, and I would love to hear from you. Send me a WhatsApp or give me a call: +351-923-519956 (Itai)